Anonymous asked: i know you had to stop, but is it possible to gain healthy weight while running track? how?

I’m sure it’s possible. If you can manage to eat more than you’re burning and metabolizing, then sure you can gain weight.

1. wondergreat said: absolutely. muscle weight, since as you’re getting stronger your body builds more muscle
2. enalylime said: you can also gain muscle weight!
3. runningforeternity posted this